/* Fitz Fitness member portal — builds on /nutrition/site.css tokens */
.portal { padding-block: 22px 60px; display: grid; gap: 18px; max-width: 760px; }
.portal.wide { max-width: 1100px; }
.loading { padding: 60px 0; text-align: center; color: var(--muted); }
.ptitle { display: grid; gap: 4px; }
.ptitle h1 { font: 900 clamp(30px, 8vw, 44px)/1 var(--display); font-stretch: 112%; text-transform: uppercase; }
.ptitle p { color: var(--muted); }
.panel { background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px; display: grid; gap: 12px; min-width: 0; }
.panel h2 { font: 800 19px/1.1 var(--display); text-transform: uppercase; letter-spacing: .02em; }
.panel.dark { background: var(--brand); color: var(--on-brand); border-color: var(--brand); }
.panel.dark h2 { color: var(--mint); }
.panel.dark p { color: #cfdcd5; }
.panel.done { border-color: var(--accent); }
.row { display: flex; gap: 10px; flex-wrap: wrap; align-items: center; }
.row.between { justify-content: space-between; }
.btn { appearance: none; border: 0; cursor: pointer; font: 700 15px var(--body); padding: 12px 18px; border-radius: 10px; background: var(--ink); color: var(--bg); text-decoration: none; display: inline-flex; align-items: center; gap: 8px; justify-content: center; }
.btn.mint { background: var(--mint); color: #0c110e; }
.btn.ghost { background: transparent; color: var(--ink); border: 1px solid var(--line); }
.btn.danger { background: var(--occ); color: #fff; }
.btn.small { padding: 8px 12px; font-size: 13px; }
.btn.block { width: 100%; }
.btn[disabled] { opacity: .5; cursor: default; }
.panel.dark .btn.ghost { color: var(--on-brand); border-color: #2a372f; }
label.f { display: grid; gap: 6px; font-weight: 700; font-size: 14px; }
label.f small { font-weight: 500; color: var(--muted); }
input.in, select.in, textarea.in { width: 100%; font: 16px var(--body); color: var(--ink); background: var(--bg); border: 1px solid var(--line); border-radius: 10px; padding: 12px 14px; }
textarea.in { min-height: 84px; resize: vertical; }
input.in:focus, select.in:focus, textarea.in:focus { outline: 3px solid var(--mint); outline-offset: 1px; }
.q { display: grid; gap: 8px; padding: 14px 0; border-bottom: 1px solid var(--line); }
.q:last-child { border-bottom: 0; }
.q > b { font-size: 15px; }
.q > small { color: var(--muted); margin-top: -4px; }
.opts5 { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 6px; }
.optsN { display: flex; flex-wrap: wrap; gap: 6px; }
.opt-b { appearance: none; border: 1px solid var(--line); background: var(--bg); color: var(--ink); border-radius: 10px; padding: 10px 6px; font: 600 14px var(--body); cursor: pointer; text-align: center; min-width: 0; }
.optsN .opt-b { padding: 10px 14px; }
.opt-b small { display: block; font-size: 10.5px; font-weight: 500; color: var(--muted); margin-top: 2px; }
.opt-b[aria-pressed="true"] { background: var(--ink); color: var(--bg); border-color: var(--ink); }
.opt-b[aria-pressed="true"] small { color: inherit; opacity: .75; }
.scale-ends { display: flex; justify-content: space-between; font-size: 12px; color: var(--muted); }
.kpis { display: grid; grid-template-columns: repeat(auto-fit, minmax(130px, 1fr)); gap: 10px; }
.kpi { background: var(--bg); border-radius: 10px; padding: 12px; display: grid; gap: 2px; }
.kpi b { font: 900 24px/1.05 var(--display); font-variant-numeric: tabular-nums; }
.kpi small { font-size: 11.5px; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); font-weight: 600; }
.chart { width: 100%; height: auto; display: block; }
.chart text { fill: var(--muted); font: 11px var(--body); }
.chart .grid { stroke: var(--line); stroke-width: 1; }
.chart .dot { fill: var(--muted); opacity: .55; }
.chart .avg { stroke: var(--accent); stroke-width: 3; fill: none; stroke-linejoin: round; stroke-linecap: round; }
.legend { display: flex; gap: 16px; font-size: 13px; color: var(--muted); flex-wrap: wrap; }
.legend i { display: inline-block; width: 12px; height: 12px; border-radius: 50%; margin-right: 6px; vertical-align: -1px; }
.list { display: grid; gap: 8px; }
.item { display: grid; gap: 4px; background: var(--bg); border-radius: 10px; padding: 12px 14px; }
.item .meta { font-size: 12.5px; color: var(--muted); }
.reply { background: var(--accent-soft); border-radius: 10px; padding: 12px 14px; display: grid; gap: 4px; }
.reply b.t { font: 800 12px var(--display); letter-spacing: .12em; text-transform: uppercase; color: var(--accent); }
.days { display: grid; gap: 12px; }
.thumbs { display: grid; grid-template-columns: repeat(auto-fill, minmax(90px, 1fr)); gap: 8px; }
.thumb { position: relative; aspect-ratio: 1; border-radius: 8px; overflow: hidden; background: var(--line); }
.thumb img { width: 100%; height: 100%; object-fit: cover; display: block; cursor: zoom-in; }
.thumb button { position: absolute; top: 4px; right: 4px; width: 28px; height: 28px; border-radius: 50%; border: 0; background: rgb(0 0 0 / .65); color: #fff; font-size: 16px; line-height: 1; cursor: pointer; }
.progressbar { height: 6px; background: var(--line); border-radius: 999px; overflow: hidden; }
.progressbar i { display: block; height: 100%; width: 0; background: var(--accent); transition: width .2s; }
.toast { position: fixed; left: 50%; transform: translateX(-50%); bottom: calc(18px + env(safe-area-inset-bottom, 0px)); background: var(--ink); color: var(--bg); padding: 12px 18px; border-radius: 12px; font-weight: 700; z-index: 30; box-shadow: 0 10px 30px rgb(0 0 0 / .25); max-width: calc(100% - 32px); }
.badge { display: inline-block; font: 700 11px/1 var(--display); letter-spacing: .08em; text-transform: uppercase; padding: 5px 8px; border-radius: 999px; background: var(--bg); color: var(--muted); }
.badge.good { background: var(--good-soft); color: var(--good); }
.badge.ok { background: var(--ok-soft); color: var(--ok); }
.badge.occ { background: var(--occ-soft); color: var(--occ); }
.mtable { width: 100%; border-collapse: collapse; font-size: 14px; }
.mtable th, .mtable td { text-align: left; padding: 10px 8px; border-bottom: 1px solid var(--line); vertical-align: middle; }
.mtable th { font: 700 11px var(--display); letter-spacing: .1em; text-transform: uppercase; color: var(--muted); }
.mtable tr.click { cursor: pointer; }
.mtable tr.click:hover td { background: var(--bg); }
.tw { overflow-x: auto; }
.hint { font-size: 13px; color: var(--muted); }
.copybox { background: var(--bg); border: 1px dashed var(--line); border-radius: 10px; padding: 12px; font-size: 14px; white-space: pre-wrap; }
.lightbox { position: fixed; inset: 0; background: rgb(0 0 0 / .85); display: grid; place-items: center; z-index: 40; padding: 16px; }
.lightbox img { max-width: 100%; max-height: 90vh; border-radius: 8px; }
.twocol { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 18px; align-items: start; }
.sitebar .nav a.on { color: var(--brand); background: var(--mint); }
@media (max-width: 520px) { .opts5 .opt-b small { display: none; } }
.hometip { border-color: var(--accent); }
.steps { display: grid; gap: 6px; }
.steps ol { margin: 0; padding-left: 22px; display: grid; gap: 4px; }
.steps > b { display: block; margin-top: 4px; }
.panel.soon { border-style: dashed; }
.soonlist { margin: 0; padding-left: 20px; display: grid; gap: 6px; }
.btn.wa { background: #25d366; color: #0c110e; }
.tgrid { display: grid; grid-template-columns: repeat(auto-fit, minmax(120px, 1fr)); gap: 10px; }
.steps-list { margin: 0; padding-left: 20px; display: grid; gap: 6px; }
h2.subhead { font: 800 19px/1.1 var(--display); text-transform: uppercase; }